Biology. Beards. And Barbells. is an online platform that provides you with the tools, knowledge, and resources you need to reach your training goals and enhance your understanding of human biology and exercise.
BBB is run by Dr. Kurt Escobar, Professor of Exercise Physiology and a lifelong exercise professional. BBB uses the most recent research and effective practices for personalized training programming for men and women, exercise and nutritional consulting, and exercise physiology and nutrition education.
Whether you are trying to reach your own fitness and body goals or if you are a fitness professional wanting to up your knowledge on exercise physiology, training, and nutrition, Kurt can tailor a program, give you the coaching, or provide you the expertise you need to reach your goals or improve your knowledge as a fitness professional.
Take your body and biology to next level.