Misery, suffering, and confusion: to carb or not to carb?

Of all the existential questions humans have faced throughouthistory, some questions are more existentialer than others. What is the purpose of life? Is there a god? What is the origin of life? Can we derive values from facts? Is there an afterlife? Does the Snyder Cut exist? All of these are questions that have preoccupied [...]

Exercise from an evolutionary perspective: Exercise is not “medicine”

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” -Hippocrates As far back as 400 B.C., the beard Hippocrates posited that exercise was key to promoting human health. Since then, our understanding of this relationship [...]